BsC Exercise Science – Health & Human Anatomy
Crossfit Level 1
Poliquin Periodisation & Program Design
Adrien holds a wealth of knowledge about the human body functions. Over the last 10 years he has studied the work of Strength Coach Charles Poliquin, Olympic lifting, Crossfit, and Gymnastics. He believes that health and fitness is not just a physiological adaptation but also a psychological and one cant not work without the other. His passion is to teach and educate the community about his experiences with these modalities, as he believes they are the key to longevity. In his spare time Adrien enjoys skateboarding, surfing, golf and hanging with his mates.
Cert III and IV in Fitness
Fundamentals of Program Design
Performance Nutrition Coach Level 1 & 2
Performance PT Coach Level 1 & 2
Discovering the gym at the age of 15, Jacinta quickly fell in love with the variety of ways to constantly challenge herself and test her bodies abilities. Joining the industry and completing her certification in personal training 3 years ago, she has since continued to grow her knowledge in the industry through a variety of courses to develop a deeper understanding of aspects contributing to ones health and wellbeing. Not only is she passionate in helping clients obtain the physical benefits from all the varying facets of fitness; from strength and endurance, to aerobic capacity, but in also finding the psychological benefits from the continuous challenges. She strives to push her clients past limiting mental barriers to level up their performance and strength both inside and outside the gym. Following a prolonged setback and rehabilitation period from injury, Jacinta loves to continually set herself new challenges and goals in varying areas of fitness to push outside her comfort zones and continue to test her physical, and mental strength. When she’s not rushing around or in the gym, Jacinta can be found with friends, in the ocean, or anywhere but sitting still.
Kettlebell Level 2
Strength & Conditioning Coach Level 1
Powerlifting Australia Level 1
Rehabilitation Concepts Course
Foundations of Functional Training & Lifting
Foundations of Mobility & Screening
Hailing from Italy – Fabiano (Fab) started his fitness journey over 10 years ago after losing 20kg as a teenager. Fab is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. He has a wealth of knowledge in strength training with a dedicated focus on technique in order to avoid injury and improve body mechanics. Fab is passionate about body re-composition helping clients to trim body fat and build lean muscle mass. In his downtime, he is an avid outdoorsman.